Do You Know the Real Reason Why I Meditate?

This weekend was insane because I was trying to write with one hand tied behind my back. Well not literally, but with the same effect.

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Planting the Seeds for a Healthy Relationship with Your Child

  Five years ago, when Nina Sidell was hit by an oncoming SUV while crossing Broad Street, remarkably she was able to walk away from it with just soft-tissue damage.  She was not hurt to the degree that she could or should have been. Moreover, she now understood how fragile life could be. “I felt…

A Soldier’s Journey to Social Consciousness

By Lynda Dell Originally posted in January 2107 BOLD + magazine Corey Taylor’s journey to mindfulness began with his own investigation of his painful, irritating episodes of psoriasis and eczema that made him feel so self-conscious and socially isolated as an adolescent. Throughout high school, Taylor tried every popular skin care product that his dermatologist…

Change Your Thoughts, Change Your Life

I used to believe in Murphy’s Law;  “Whatever can go wrong will go wrong,” and things always went from bad to worse. It seemed like my life was caught  in a vicious  negative cycle —until I realized that I had the power to derail this runaway train. Has this ever happened to you? You shut…

When Dreams Become Reality

I thought that it was just an ordinary day, but I was so wrong. As I connect the dots, I realize  the trajectory that my life has taken began five years ago with a life-visioning class that awakene… Source: When Dreams Become Reality

When Dreams Become Reality

I thought that it was just an ordinary day, but I was so wrong. As I connect the dots, I realize  the trajectory that my life has taken began five years ago with a life-visioning class that awakened my passion to write. My day began like so many others. At 5:30 am, my alarm sang…